https://www.fitnessbyjake.com/home daily 1.0 2023-02-15 https://images.squarespace-cdn.com/content/v1/5fdf9115c66bff209e825923/66c5baea-7b6c-4f49-95c8-1e1eb842fe91/%5BOriginal+size%5D+Fitness+By+Jake+%284%29.png HOME https://www.fitnessbyjake.com/virtualpersonaltraining daily 0.75 2021-09-22 https://images.squarespace-cdn.com/content/v1/5fdf9115c66bff209e825923/1614561130782-GWB0Y1IKYZJ8DRCEE768/Pivot1234324.png VIRTUAL PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5fdf9115c66bff209e825923/1614561173669-GL0MK1BNP9JIGVBXTHXE/RB+Row876875878.png VIRTUAL PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5fdf9115c66bff209e825923/1614561153304-C6VZLQNZIEOKEKAK5XU9/RB2+%28Squat+Red%29768758658.png VIRTUAL PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5fdf9115c66bff209e825923/1614559276978-GIGR8ZZO4D8K8O0OZ94Y/Jolene.png VIRTUAL PERSONAL TRAINING https://images.squarespace-cdn.com/content/v1/5fdf9115c66bff209e825923/1614559123122-6ZWGWCYH827ZLQ5YYOT6/Jolene2.png VIRTUAL PERSONAL TRAINING https://www.fitnessbyjake.com/about daily 0.75 2022-01-12 https://images.squarespace-cdn.com/content/v1/5fdf9115c66bff209e825923/1614569879672-8Y4G8X82DUCWPF6DW1W2/About+me+image2.png ABOUT - Meet Jake Hey, I’m Jake! A fitness trainer and long-time fitness enthusiast. Since beginning my fitness journey in 2017, I graduated from California University of Pennsylvania with a Master’s degree in Exercise Science & Sports Psychology and have obtained the following certifications: National Academy of Sports Medicine: Performance Enhancement Specialist National Association of Speed & Explosion: Certified Speed Specialist TRX Certified Instructor I started Fitness by Jake to help people achieve their fitness goals. I’ll show you that fitness can be done with minimal equipment, anywhere, anytime…NO EXCUSES. Whether local to Philly, or around the world, I’ve got you covered! https://images.squarespace-cdn.com/content/v1/5fdf9115c66bff209e825923/1614577627924-LV0E3BK3W91YDTRZJS36/AFTER.png ABOUT https://images.squarespace-cdn.com/content/v1/5fdf9115c66bff209e825923/1614572558642-FZIHS0AAQLJEB4BDE24V/BEFORE.png ABOUT https://www.fitnessbyjake.com/personaltraining daily 0.75 2022-08-25